• How to Remove the Most Addictive Features in Your Apps

    Isn’t it strange that we rarely question the apps everyone seems to use? Sometimes, we might even feel obliged to use them simply because they are so popular. However, these tools can often sneak up on us, becoming more of a hindrance than a help. Most of the time, the tools themselves are not the…

  • How Technology Can Handle Mental Tasks for You

    Ever since the dawn of time, humans have used tools. These tools have made us stronger, healthier, and more efficient. The invention of fire made us feel warmer, the wheel helped us travel farther, and writing enabled us to organize better. The same is true for modern digital tools. Despite their negative impacts, they have…

  • Making decisions that are in line with your goals

    Making decisions is hard. Whether it’s a major life choice or something as simple as picking what to eat for dinner, decision-making can feel like a constant mental battle. Sometimes, deep down, we already know the right choice, yet we spend hours overanalyzing, debating, and second-guessing ourselves. Why is it so hard to make decisions—even…

  • How to clean up your email inbox: inbox zero method

    Managing emails used to make me feel stressed out. Honestly, most of the time, it felt more like chatting than actual emailing. Every time a new mail notification came in, I would stop what I was doing and immediately switch to checking the newly arrived email. Some days, it felt like the only thing I…

  • How to Win Back Your Time: Do Less

    Time seems to fly away nowadays. We are constantly running from one task to another. Whether it’s responding to text messages, emails, or questions, it just doesn’t seem to stop. On top of that, we have personal obligations and expectations in our private lives. Not only does all of this feel extremely overwhelming, but time…